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Psychosocial IntegrityExcess worry ≥ 6 months

Generalized Anxiety DisorderNCLEX cheat sheet

Generalized anxiety disorder is excessive, uncontrollable worry occurring more days than not for at least six months, out of proportion to actual events.

21 key facts 5 practice questions Reviewed Oct 2026
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Signs

  • Uncontrollable worry, restlessness
  • Muscle tension, fatigue, irritable
  • ↓ concentration, sleep trouble

Do

  • Calm, low-stim, stay with pt
  • Deep breathing, grounding skills
  • Short simple sentences

Meds

  • SSRIs = first-line long-term
  • Buspirone non-addictive; benzos short-term

Avoid

  • Don't flood w/ info during panic
  • Limit caffeine, no long-term benzos
Key takeaway

Persistent, uncontrollable worry about multiple everyday concerns is the central feature.

Before you read

Test yourself first: 5 questions

Question 1 of 5

A client with generalized anxiety disorder is hyperventilating and pacing, stating they feel like they are losing control. Which nursing intervention is most appropriate first?

What is generalized anxiety disorder?

It causes physical and cognitive symptoms that impair functioning. SSRIs/SNRIs and buspirone are first-line; benzodiazepines are for short-term use only due to dependence risk.

Key points to remember

  • Persistent, uncontrollable worry about multiple everyday concerns is the central feature.
  • Physical symptoms include restlessness, muscle tension, fatigue, irritability, and sleep disturbance.
  • Anxiety narrows perceptual field; severe and panic levels impair the ability to learn or problem-solve.
  • Buspirone is non-addictive but takes 1 to 2 weeks to work, so it is not for acute attacks.
  • Benzodiazepines act quickly but carry tolerance, dependence, and sedation risk.
  • Caffeine and stimulants worsen anxiety symptoms.

Signs & symptoms

  • Uncontrollable worry, restlessness
  • Muscle tension, fatigue, irritable
  • ↓ concentration, sleep trouble

Nursing priorities

  1. Stay with the anxious client and remain calm; use short simple sentences during high anxiety.
  2. Reduce environmental stimuli and provide a quiet, safe space.
  3. Teach and coach relaxation techniques such as deep breathing and grounding.
  4. Help the client identify triggers and effective coping strategies once anxiety lowers.
  5. Encourage gradual problem-solving only after anxiety is reduced to a moderate level.

Labs & values

TSH0.4-4.0 mIU/L to rule out hyperthyroidism mimicking anxiety
0.44.0mIU/L Normal

Patient teaching

  • Buspirone must be taken regularly and takes 1-2 weeks for effect; it does not work on demand.
  • Avoid caffeine, nicotine, and other stimulants that heighten anxiety.
  • Do not stop benzodiazepines abruptly; practice relaxation skills daily.

Red flags: report now

  • Escalation to panic level with chest pain or hyperventilation requires immediate calm presence and assessment to rule out medical causes.
  • Abrupt benzodiazepine withdrawal can cause seizures and must be tapered.
  • Combining benzodiazepines with alcohol or opioids risks fatal respiratory depression.

References

Clinical references for this topic

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