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Low-Sodium DietNCLEX cheat sheet

A low-sodium diet limits dietary sodium to reduce fluid retention and blood pressure, used in heart failure, hypertension, kidney disease, and cirrhosis.

19 key facts 5 practice questions Reviewed Oct 2026
The 1-minute sheetCinnaRN

Who

  • HTN, HF, renal, cirrhosis
  • Reduces fluid retention

Avoid

  • Canned soups, deli meats
  • Pickles, chips, processed food
  • Table salt, soy sauce

Do

  • Fresh fruits, veggies
  • Herbs/spices for flavor
  • Read food labels

Teach

  • Salt substitutes have K+
  • Caution if renal/K-sparing diuretic
Red flag to remember

Sudden weight gain of 2 to 3 lb in a day or 5 lb in a week signals fluid retention and must be reported.

Before you read

Test yourself first: 5 questions

Question 1 of 5

A client with cirrhosis and ascites is on a sodium-restricted diet. Which food selection by the client indicates the teaching has been effective?

What is low-sodium diet?

Typical restriction is 2,000 to 3,000 mg/day (about 2 grams), with stricter limits for advanced disease. Less sodium means less water held in the body, easing the workload on the heart.

Key points to remember

  • Sodium pulls water with it, so restricting it reduces edema, ascites, and preload on the heart.
  • Processed, canned, smoked, and cured foods are the biggest hidden sodium sources, not the salt shaker.
  • Lunch meats, bacon, ham, pickles, olives, soy sauce, and canned soups are high-sodium and should be avoided.
  • Fresh fruits, fresh vegetables, fresh meats, and unsalted starches are naturally low in sodium.
  • Salt substitutes often contain potassium chloride and are dangerous in renal failure or with potassium-sparing diuretics.

Nursing priorities

  1. Teach the patient to read food labels and target items with less than 140 mg sodium per serving.
  2. Monitor daily weights, intake and output, and for edema to evaluate fluid status.
  3. Assess blood pressure trends and breath sounds for fluid overload.
  4. Coordinate with the dietitian to make the restriction realistic and palatable.
  5. Verify with the provider before allowing any salt substitute.

Labs & values

Serum sodium135 to 145 mEq/L
BNP elevated in heart failure (normal under100 pg/mL)

Patient teaching

  • Flavor food with herbs, spices, lemon, vinegar, and garlic instead of salt.
  • Rinse canned vegetables to remove some surface sodium, or choose fresh and frozen without sauce.
  • Check sodium content of over-the-counter medications and antacids.
  • Eat out less often, and request no added salt when dining out.

Red flags: report now

  • Sudden weight gain of 2 to 3 lb in a day or 5 lb in a week signals fluid retention and must be reported.
  • New or worsening dyspnea, crackles, or peripheral edema indicates fluid overload.
  • Never recommend potassium-based salt substitutes for patients with kidney disease or on potassium-sparing diuretics.

References

Clinical references for this topic

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