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Physiological AdaptationCore temp < 95°F (35°C)

HypothermiaNCLEX cheat sheet

Hypothermia is a core body temperature below 95 degrees F (35 degrees C) that slows metabolism, depresses the cardiovascular and central nervous systems, and can cause lethal arrhythmias.

25 key facts 3 practice questions Reviewed Oct 2026
The 1-minute sheetCinnaRN

Signs

  • Shivering, then stops if severe
  • ↓HR, ↓BP, ↓RR, confusion
  • Osborn J-wave on ECG

Do

  • Remove wet clothes, warm blankets
  • Warmed IV fluids, O2
  • Rewarm core gradually

Avoid

  • Rapid rewarm → afterdrop, arrhythmia
  • Rubbing extremities

Watch

  • VF risk with handling
  • 'Not dead till warm + dead'
Key takeaway

Severity ranges from mild (shivering, confusion) to severe (loss of shivering, rigidity, bradycardia, coma).

Before you read

Test yourself first: 3 questions

Question 1 of 3

A client in the PACU is shivering and reports feeling very cold; the temperature is 35.4 degrees Celsius (95.7 degrees Fahrenheit). What is the priority concern with postoperative hypothermia?

What is hypothermia?

Rewarming must be gradual and the heart handled gently because cold myocardium is highly irritable. Remember: a hypothermic patient is not dead until warm and dead.

Key points to remember

  • Severity ranges from mild (shivering, confusion) to severe (loss of shivering, rigidity, bradycardia, coma).
  • Cold myocardium is irritable and prone to ventricular fibrillation, so rough handling is avoided.
  • Active core rewarming includes warmed IV fluids, warm humidified oxygen, and warmed lavage for severe cases.
  • Passive external rewarming with blankets and a warm environment is used for mild hypothermia.
  • Resuscitation continues during rewarming because the cold brain can tolerate prolonged arrest.
  • Afterdrop can occur when cold peripheral blood returns to the core during rewarming.

Signs & symptoms

  • Shivering, then stops if severe
  • ↓HR, ↓BP, ↓RR, confusion
  • Osborn J-wave on ECG

Nursing priorities

  1. Assess airway, breathing, and circulation and check core temperature with a low-reading thermometer.
  2. Remove wet clothing and begin rewarming, prioritizing the core for severe hypothermia.
  3. Handle the patient gently and minimize movement to prevent arrhythmias.
  4. Apply continuous cardiac monitoring and warm IV fluids.
  5. Continue resuscitation efforts until the core temperature is restored before declaring death.

Labs & values

Core temperature below95 degrees F (35 degrees C) is diagnostic
Glucose (monitor for hypoglycemia, normal70-110 mg/dL)
ABG and potassium for severe cases
ECG may show Osborn (J) waves

Patient teaching

  • Dress in layers, stay dry, and cover the head and extremities in cold weather.
  • Limit alcohol in the cold, as it increases heat loss.
  • Recognize early signs like intense shivering and confusion and seek warmth promptly.

Red flags: report now

  • Rough movement or jostling can trigger ventricular fibrillation in a severely hypothermic heart.
  • Do not stop CPR until the patient is rewarmed - not warm, not dead.
  • Report loss of shivering with worsening confusion as progression to severe hypothermia.
  • Avoid rapid external-only rewarming, which can cause afterdrop and cardiovascular collapse.

References

Clinical references for this topic

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